Thanks to its popularity the original Mebak 3 percussion massage gun which was released back in early 2019 was updated in late 2020 to keep its edge over the competition and thanks to both its specifications and features it seems to have succeeded (solely based on sales numbers). I’ve tested over a dozen guns for past projects, as well as spoken with physical therapists and experts to learn more about how they help runners. Despite that, it’s a light and handy tool–a great pick for new athletes who need something affordable and reliable. Please remember, if the package was signed for without a damage note, we only have up to 48 hours to lodge a claim with the courier for the contents of the package after which, claims may not get accepted free of charge. This softens stiff muscles and soothes the tissue around them, relieving muscle stiffness, promoting blood flow, and producing a relaxing effect on the treated area.

The 20 pounds of stall force is the lowest of any of our picks, so people looking for more power and a deeper massage might look for a different massager. LONG-LASTING BATTERY CAPACITY: Can continuously working at least 2-3 hours, normal daily use can last 2-3 weeks with fully charged (depending on the massage intensity you use, and turn off from the bottom when not use). POWERFUL BUT QUIET】 : This handheld massage gun built-in 60W brushless high-torque motor which brings high power but low noise. When you get done with a long or difficult run, excess metabolic waste pools in your leg muscles, causing inflammation and soreness. The only other device that costs this low but has a pressure sensor is the recently unveiled Ekrin 365.There’s just one small massaging head, but the versatile rubber tip works well on the glutes, IT bands, calves, and everything else. Fast forward to today and massage guns (or percussion massage guns) promise to assist with muscle recovery and since i was clearly always interested in something like that i decided to look into them for myself starting with one of the most popular models in the market today, the Mebak 3. Attachments: We looked for a variety of attachments, which helps you access a diversity of muscles more easily and comfortably. A light at the bottom of the Hypervolt 2’s handle broadcasts the battery life in green, yellow, or red, which is a nice touch (the Theragun Prime relies on LED lights).

It can also improve your range of motion and flexibility, encourage blood flow, help with muscle stiffness and it can even help with stress and sleep. He is passionate about making fitness reporting accessible to people of all levels, whether they’re serious marathoners or first-time gym-goers. We come to the end of our Mebak 3 massage gun review and have to say we liked what we saw with that device. Vibration therapy has its uses: It’s an excellent way to help warm up your muscles before a run, for example. The Lyric massager has a sleek look (it’s available in two colors) and weighs 1 pound (about half the weight of most of the massage guns we tested and noticeably lighter).The advertised stall force is a little overstated, and it might not be that strong, but it’s not far from it either. The Sharper Image Power Percussion Deep Tissue Massager is a relatively inexpensive model with six speeds, six attachments, and an easy-to-read digital display on the back of the device that indicates speed level and battery life. The HoMedics Therapist Select Percussion Massager promises a battery life of two and a half hours; one charge lasted through our three-week testing period. The courier is not responsible for unpacking or setting up items unless the service has been separately purchased.

These devices offer many of the advantages of massage therapy and the convenience of being available whenever needed.I have a deep passion for gear and have spent the last 10 years reviewing running shoes and other equipment for outlets such as Runner’s World, Outside Magazine, and Footwear News. LED Massage Force Feedback Light 5 led massage force feedback indicators on the right side of the control panel gives visual feedback in the course of massage. During testing we tended to default to the all-rounder attachments such as flat, bump or dampener heads as it saved us the effort of having to swap them around. Massage gun brands state that their products provide a wide range of benefits, from promoting blood flow and accelerating muscle recovery to improving flexibility and encouraging lymphatic drainage. For post-activity recovery, relaxation, or targeted attention on a tight spot, spend one to two minutes per area, holding the massage gun gently but steadily on knots or tender areas as tolerated.